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Brindisa Spanish Foods iberico Pork Fat, 190G

£9.9£99Clearance
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Perfect for family gatherings or dinner parties, this ready-to-cook delight promises a hassle-free yet exquisite Chinese meal that will. If a slice of Iberian ham has a lot of this type of fat, it shouldn't be viewed as something negative, quite the opposite, seeing how it adds flavour and juiciness to the meat. It's versatile and can be cooked in various ways, roasted whole, cut into chops or even used in stews for added flavour.

As the pig has been raised on a diet of acorns, the same sweet nutty flavour can be tasted through the fat. Iberian pigs have a lot of infiltrated fat in their muscles due to their acorn-based diet, and genetics, resulting in a significantly more flavorful pork. Wine Pairing: Consider pairing the dish with a Spanish red wine like Tempranillo or Rioja, which can complement the flavours of the pork nicely. So your lard will almost certainly remain in a liquid state at room temperature, and maybe even in your refrigerator if it isn’t quite cold. Salads: A fresh salad with bitter greens like arugula or spinach, tossed with citrusy vinaigrette or a balsamic reduction, can balance the richness of the pork.You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. Aside from being high in fat, a significant portion of it is unsaturated oleic fat, the same fat found in olive oil - which is said to lower cholesterol and is an important part of the Mediterranean diet. Clinical studies that included Iberico pork ham in the diets of older people found significant reductions in plasma total cholesterol, triglycerides, and LDL cholesterol.

Numerous scientific studies have shown that the oleic acid found in Iberian ham and other foods such as olive oil is actually heart-healthy. If you don't like fat, Iberian ham is not for you and you should choose a Serrano ham, which has much less superfluous fat and the meat is much leaner, with no intramuscular fat.The importance of the wild grass and acorn feeding regime causing the high Vitamin E content in Iberico ham is also noteworthy.

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